{"id":13,"date":"2013-04-18T12:46:24","date_gmt":"2013-04-18T12:46:24","guid":{"rendered":"https:\/\/atalefrun.shvoong.co.il\/?page_id=13"},"modified":"2026-02-15T11:29:49","modified_gmt":"2026-02-15T09:29:49","slug":"%d7%9e%d7%a4%d7%95%d7%aa-%d7%95%d7%9e%d7%a1%d7%9c%d7%95%d7%9c%d7%99%d7%9d","status":"publish","type":"page","link":"https:\/\/atalefrun.shvoong.co.il\/?page_id=13","title":{"rendered":"\u05de\u05e4\u05d5\u05ea \u05d5\u05de\u05e1\u05dc\u05d5\u05dc\u05d9\u05dd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13\" class=\"elementor elementor-13\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11fa2a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11fa2a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fed559d\" data-id=\"fed559d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-904eb73 elementor-widget elementor-widget-spacer\" data-id=\"904eb73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82e2774 elementor-widget elementor-widget-heading\" data-id=\"82e2774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u05de\u05e1\u05dc\u05d5\u05dc\u05d9\u05dd \u05de\u05e2\u05d5\u05d3\u05db\u05e0\u05d9\u05dd \u05dc\u05ea\u05d0\u05e8\u05d9\u05da 15\/2\/26<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35c7ca4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35c7ca4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ef4c63\" data-id=\"0ef4c63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d369df elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"0d369df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1381\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"false\">\u05de\u05e1\u05dc\u05d5\u05dc 10 \u05e7\"\u05de (\u05e8\u05d9\u05e6\u05d4)<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1382\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"false\">\u05de\u05e1\u05dc\u05d5\u05dc 5 \u05e7\"\u05de (\u05e8\u05d9\u05e6\u05d4)<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1383\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1383\" aria-expanded=\"false\">\u05de\u05e1\u05dc\u05d5\u05dc 2 \u05e7\"\u05de (\u05e8\u05d9\u05e6\u05d4)<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"false\">\u05de\u05e1\u05dc\u05d5\u05dc 10 \u05e7\"\u05de (\u05e8\u05d9\u05e6\u05d4)<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1381\" tabindex=\"0\" hidden=\"false\"><iframe src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=53983961&#038;metricUnits=true&#038;sampleGraph=true\" style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" scrolling=\"no\"><\/iframe><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"false\">\u05de\u05e1\u05dc\u05d5\u05dc 5 \u05e7\"\u05de (\u05e8\u05d9\u05e6\u05d4)<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1382\" tabindex=\"0\" hidden=\"hidden\"><iframe src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=53983960&#038;metricUnits=true&#038;sampleGraph=true\" style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" scrolling=\"no\"><\/iframe><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1383\" aria-expanded=\"false\">\u05de\u05e1\u05dc\u05d5\u05dc 2 \u05e7\"\u05de (\u05e8\u05d9\u05e6\u05d4)<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1383\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1383\" tabindex=\"0\" hidden=\"hidden\"><iframe src=\"https:\/\/ridewithgps.com\/embeds?type=route&#038;id=53983959&#038;metricUnits=true&#038;sampleGraph=true\" style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" scrolling=\"no\"><\/iframe><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05de\u05e1\u05dc\u05d5\u05dc\u05d9\u05dd \u05de\u05e2\u05d5\u05d3\u05db\u05e0\u05d9\u05dd \u05dc\u05ea\u05d0\u05e8\u05d9\u05da 15\/2\/26 \u05de\u05e1\u05dc\u05d5\u05dc 10 \u05e7&quot;\u05de (\u05e8\u05d9\u05e6\u05d4) \u05de\u05e1\u05dc\u05d5\u05dc 5 \u05e7&quot;\u05de (\u05e8\u05d9\u05e6\u05d4) \u05de\u05e1\u05dc\u05d5\u05dc 2 \u05e7&quot;\u05de (\u05e8\u05d9\u05e6\u05d4) \u05de\u05e1\u05dc\u05d5\u05dc 10 \u05e7&quot;\u05de (\u05e8\u05d9\u05e6\u05d4) \u05de\u05e1\u05dc\u05d5\u05dc 5 \u05e7&quot;\u05de (\u05e8\u05d9\u05e6\u05d4) \u05de\u05e1\u05dc\u05d5\u05dc 2 \u05e7&quot;\u05de (\u05e8\u05d9\u05e6\u05d4)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":24,"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":5326,"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/5326"}],"wp:attachment":[{"href":"https:\/\/atalefrun.shvoong.co.il\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}